洋蓟蘑菇青椒鸡肉比萨

洋蓟蘑菇青椒鸡肉比萨
Bobby King

鸡肉披萨 菜谱充满了风味和美味。

与较重的配料相比,它混合了花园里的新鲜蔬菜,既增加了营养成分,又降低了热量。

在家制作披萨非常简单,您可以使用手头的食材,根据家人的口味定制披萨。

今天,我们将用朝鲜蓟和鸡肉自制披萨。

这款鸡肉披萨制作起来超级简单。

我用的是披萨饼皮套装,这样食谱就能很快做好。 制作起来很快,然后就可以放配料了。

烤鸡为这个简单的食谱锦上添花(您甚至可以在以后的园艺工作中使用剩下的烤鸡容器)。

看看我的烤鸡迷你陶罐,会有一些新的想法。

我用的配料是洋蓟心罐头、蘑菇、葡萄番茄和青椒。 可根据自己的口味添加不同的配料。

新鲜的马苏里拉奶酪是配料表的补充。

See_also: 慢煮咖喱蔬菜配鹰嘴豆

制作披萨饼皮,然后将意大利面酱涂抹在煮熟的饼皮上,再将鸡肉、洋蓟心、西红柿、青椒和橄榄放在上面。

撒上奶酪,放在烤炉下烤 2 到 3 分钟,直到奶酪融化。

更多比萨食谱

寻找新的披萨食谱?

See_also: 修剪 Hellebores - 四旬斋玫瑰养护技巧
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产量:4

洋蓟青椒鸡肉比萨

这款鸡肉披萨混合了花园里的新鲜蔬菜,不仅增加了营养成分,还降低了热量。

准备时间 5 分钟 烹饪时间 12 分钟 额外时间 15 分钟 总时间 32 分钟

配料

  • 1 个比萨饼皮预拌粉
  • 6 盎司熟鸡肉
  • 1 1/4 杯意大利面番茄酱
  • 14 盎司洋蓟心,切成四瓣
  • 1 杯切碎的青椒
  • 4 个大白蘑菇,切片
  • 10 个葡萄番茄,切半
  • 3/4 杯部分脱脂马苏里拉奶酪

说明

  1. 将烤箱温度调至 450 华氏度。
  2. 按照包装盒上的说明制作披萨饼皮,煮至金黄色。
  3. 取出并加热烤炉。
  4. 烤箱预热时,用微波炉加热鸡肉约 30 秒。 将意大利面酱涂抹在烤好的面皮上,然后将鸡肉、洋蓟心、蘑菇、辣椒和西红柿放在上面。
  5. 撒上奶酪,放在烤炉下烤 2 到 3 分钟,直到奶酪融化。
  6. 立即食用。

营养信息:

产量

4

食用量:

1

每次食用量: 热量:594 总脂肪:15 克 饱和脂肪:3 克 反式脂肪:0 克 不饱和脂肪:11 克 胆固醇:45 毫克 钠:1349 毫克 碳水化合物:85 克 纤维素:11 克 糖:10 克 蛋白质:31 克

由于配料的自然变化和我们的烹饪方式,营养信息是近似值。

© 卡罗尔 Cuisine: 意大利语/法语 类别 披萨



Bobby King
Bobby King
Jeremy Cruz is an accomplished author, gardener, cooking enthusiast, and DIY expert. With a passion for all things green and a love for creating in the kitchen, Jeremy has dedicated his life to sharing his knowledge and experiences through his popular blog. Having grown up in a small town surrounded by nature, Jeremy developed an early appreciation for gardening. Over the years, he has honed his skills in plant care, landscaping, and sustainable gardening practices. From cultivating a variety of herbs, fruits, and vegetables in his own backyard to offering invaluable tips, advice, and tutorials, Jeremy's expertise has helped numerous gardening enthusiasts create stunning and thriving gardens of their own.Jeremy's love for cooking stems from his belief in the power of fresh, homegrown ingredients. With his extensive knowledge of herbs and vegetables, he seamlessly combines flavors and techniques to create mouthwatering dishes that celebrate nature's bounty. From hearty soups to delectable mains, his recipes inspire both seasoned chefs and kitchen novices to experiment and embrace the joys of homemade meals.Coupled with his passion for gardening and cooking, Jeremy's DIY skills are unparalleled. Whether it's building raised beds, constructing intricate trellises, or repurposing everyday objects into creative garden decor, Jeremy's resourcefulness and knack for problem-solving shine through his DIY projects. He believes that everyone can become a handy craftsman and enjoys helping his readers turn their ideas into reality.With a warm and approachable writing style, Jeremy Cruz's blog is a treasure trove of inspiration and practical advice for gardening enthusiasts, food lovers, and DIY enthusiasts alike. Whether you're a beginner seeking guidance or an experienced individual looking to expand your skills, Jeremy's blog is the ultimate go-to resource for all your gardening, cooking, and DIY needs.