奶油美味西兰花阿尔弗雷德虾

奶油美味西兰花阿尔弗雷德虾
Bobby King

我最喜欢的餐厅菜肴之一是 阿尔弗雷多虾 我喜欢这道菜的浓郁口感。

这是我最喜欢在家做的虾食谱之一。

See_also: 新鲜香草烤田园蔬菜

西兰花阿尔弗雷德虾--颓废主菜

我花园里的西兰花大丰收，这个食谱是使用其中一些西兰花的好方法！

这是我最近一次尝试为我们最喜欢的菜谱之一瘦身。 当我想出这个美味的版本时，你无法想象我有多高兴。 不仅我喜欢这道奶油菜，而且我女儿说她更喜欢我们在外就餐时吃的那道菜。

See_also: 修剪 Hellebores - 四旬斋玫瑰养护技巧

该食谱将意大利通心粉面条与海湾虾放在牛奶和奶油奶酪制成的奶油酱中。

如需了解更多美味食谱，请务必访问我的 Facebook 页面：The Gardening Cook。

有关如何给虾去虾仁的小贴士，请访问本页面。

如果您想尝尝这道菜的清淡口味，可以试试我做的西兰花虾仁意面，虽然没有奶油，但味道却出奇地浓郁舒适。

奶油美味西兰花阿尔弗雷德虾

准备时间 5 分钟 烹饪时间 15 分钟 总时间 20 分钟

配料

  • 8 盎司未煮熟的通心粉面条
  • 1 磅未煮熟的海湾大虾，去皮去虾线
  • 3 瓣大蒜，切成细丝
  • 1 块黄油，切块
  • 1 包（8 盎司）奶油奶酪，切块
  • 1 杯牛奶
  • 1/2 杯帕尔马干酪丝
  • 4 杯新鲜西兰花花茎
  • 1/2 茶匙盐
  • 少许胡椒粉
  • 新鲜意大利香菜（装饰用）

说明

  1. 按照包装说明煮通心粉面条。
  2. 同时，在一个大平底锅中，用黄油炒虾和大蒜，直到虾变成粉红色。 取出备用。
  3. 将西兰花放入微波炉中加热，直到西兰花变软（不要太软），时间不长，大约 3-4 分钟。 将其放在一边。
  4. 在煮虾和大蒜的同一平底锅中，加入奶油奶酪、牛奶和帕尔马干酪，边煮边搅拌，直到奶酪融化，混合物呈光滑状。
  5. 将西兰花、虾、盐和胡椒粉加入奶酪酱中搅拌，加热。 将通心粉沥干，浇上虾酱，再撒上少许巴马干酪碎。
  6. 用切碎的香菜点缀，然后上桌。
© Carol Speake


Bobby King
Bobby King
Jeremy Cruz is an accomplished author, gardener, cooking enthusiast, and DIY expert. With a passion for all things green and a love for creating in the kitchen, Jeremy has dedicated his life to sharing his knowledge and experiences through his popular blog. Having grown up in a small town surrounded by nature, Jeremy developed an early appreciation for gardening. Over the years, he has honed his skills in plant care, landscaping, and sustainable gardening practices. From cultivating a variety of herbs, fruits, and vegetables in his own backyard to offering invaluable tips, advice, and tutorials, Jeremy's expertise has helped numerous gardening enthusiasts create stunning and thriving gardens of their own.Jeremy's love for cooking stems from his belief in the power of fresh, homegrown ingredients. With his extensive knowledge of herbs and vegetables, he seamlessly combines flavors and techniques to create mouthwatering dishes that celebrate nature's bounty. From hearty soups to delectable mains, his recipes inspire both seasoned chefs and kitchen novices to experiment and embrace the joys of homemade meals.Coupled with his passion for gardening and cooking, Jeremy's DIY skills are unparalleled. Whether it's building raised beds, constructing intricate trellises, or repurposing everyday objects into creative garden decor, Jeremy's resourcefulness and knack for problem-solving shine through his DIY projects. He believes that everyone can become a handy craftsman and enjoys helping his readers turn their ideas into reality.With a warm and approachable writing style, Jeremy Cruz's blog is a treasure trove of inspiration and practical advice for gardening enthusiasts, food lovers, and DIY enthusiasts alike. Whether you're a beginner seeking guidance or an experienced individual looking to expand your skills, Jeremy's blog is the ultimate go-to resource for all your gardening, cooking, and DIY needs.