烤香草土豆配帕尔马干酪

烤香草土豆配帕尔马干酪
Bobby King

这些烤香草土豆配上帕尔马干酪,是搭配任何蛋白质的绝佳配菜。

烤香草土豆是绝佳的配菜

我经常做烤香草土豆。 每次做的时候,我都会对食谱做一些改动。 有时,只是用香草烤。 有时,我会用芥末和其他辣味腌料。

我喜欢吃土豆,但吃腻了千篇一律的做法。 烤土豆是我最喜欢的土豆烹饪方法之一。 这些土豆可以在普通烤箱平底锅中用油烤制,也可以在硅胶烤箱垫上烤制,以达到低脂的效果。

See_also: 糖饼干配薄荷脆饼面

今天我在尝试一种含有帕尔马干酪的食谱。 我准备用烤蔬菜、烤豆子、香草饼干和一个鸡蛋做一顿素食混合烧烤晚餐(老公要吃一小块牛排,否则他会觉得没胃口)。 我觉得烤香草土豆会是很好的补充。

我喜欢每周至少吃一次无肉菜,但这道菜并不只适合素食者,土豆是搭配任何蛋白质的绝佳配菜。

See_also: 吃剩的柠檬--冷冻和磨碎是诀窍

您喜欢怎样烤土豆? 请在下方留下您的建议。

产量:2 人份

烤香草土豆配帕尔马干酪

这些烤香草马铃薯表面有一层淡淡的帕尔马干酪,味道非常棒。

准备时间 10 分钟 烹饪时间 45 分钟 总时间 55 分钟

配料

  • 4 杯土豆块
  • 1 汤匙混合新鲜迷迭香
  • 1 茶匙切碎的百里香
  • 1 汤匙切碎的牛至
  • 3/4 汤匙切碎的罗勒
  • 3 汤匙橄榄油(如果使用硅胶烤箱垫,可以省略橄榄油!)。
  • 1 汤匙大蒜盐
  • 1 茶匙调味盐
  • 2 茶匙辣椒粉
  • 1 茶匙黑胡椒碎
  • 4 汤匙新鲜帕尔马干酪,切碎

说明

  1. 将烤箱预热至 450 度。
  2. 将所有香料与橄榄油混合,然后加入马铃薯,充分搅拌均匀。
  3. 将所有配料放入一个 8x8 或 9x9 的烤盘中,搅拌均匀,直到所有配料均匀分布,所有土豆都裹上一层。
  4. 烘烤 30 分钟。
  5. 从烤箱中取出,充分翻拌或搅拌帕尔马干酪。
  6. 放回烤箱烘烤约 15 分钟,直至土豆变脆。

营养信息:

产量

4

食用量:

1

每次食用量: 热量: 309 总脂肪: 16 克 饱和脂肪: 3 克 反式脂肪: 0 克 不饱和脂肪: 12 克 胆固醇: 4 毫克 钠: 1677 毫克 碳水化合物: 39 克 纤维素: 5 克 糖: 2 克 蛋白质: 6 克

由于配料的自然变化和我们的烹饪方式,营养信息是近似值。

© 卡罗尔 Cuisine: 美国 类别 配菜



Bobby King
Bobby King
Jeremy Cruz is an accomplished author, gardener, cooking enthusiast, and DIY expert. With a passion for all things green and a love for creating in the kitchen, Jeremy has dedicated his life to sharing his knowledge and experiences through his popular blog. Having grown up in a small town surrounded by nature, Jeremy developed an early appreciation for gardening. Over the years, he has honed his skills in plant care, landscaping, and sustainable gardening practices. From cultivating a variety of herbs, fruits, and vegetables in his own backyard to offering invaluable tips, advice, and tutorials, Jeremy's expertise has helped numerous gardening enthusiasts create stunning and thriving gardens of their own.Jeremy's love for cooking stems from his belief in the power of fresh, homegrown ingredients. With his extensive knowledge of herbs and vegetables, he seamlessly combines flavors and techniques to create mouthwatering dishes that celebrate nature's bounty. From hearty soups to delectable mains, his recipes inspire both seasoned chefs and kitchen novices to experiment and embrace the joys of homemade meals.Coupled with his passion for gardening and cooking, Jeremy's DIY skills are unparalleled. Whether it's building raised beds, constructing intricate trellises, or repurposing everyday objects into creative garden decor, Jeremy's resourcefulness and knack for problem-solving shine through his DIY projects. He believes that everyone can become a handy craftsman and enjoys helping his readers turn their ideas into reality.With a warm and approachable writing style, Jeremy Cruz's blog is a treasure trove of inspiration and practical advice for gardening enthusiasts, food lovers, and DIY enthusiasts alike. Whether you're a beginner seeking guidance or an experienced individual looking to expand your skills, Jeremy's blog is the ultimate go-to resource for all your gardening, cooking, and DIY needs.