免烤花生酱巧克力燕麦饼干

免烤花生酱巧克力燕麦饼干
Bobby King

花生酱和巧克力有什么不好呢? 哦,对了......卡路里。 我对卡路里无能为力,但我至少可以调整食谱,使其适合素食者、素食者和正常饮食者。 花生酱巧克力燕麦饼干 在你的厨房里,这些 "馊主意 "不会持续太久!

我们家对花生酱巧克力甜点爱不释手。 前几天我做了这些美味的花生酱巧克力棒,一下子就被抢光了。 一定要尝尝哦。

花生酱巧克力燕麦饼干简单又美味

我用地球平衡黄油酱和香草淡豆奶代替了普通配料(关联链接),最终的效果令人赏心悦目,非常美味。

如果您不想用纯素食的方式制作,也可以用普通饮食的方式制作,只需用普通牛奶代替豆浆,用黄油代替地球平衡黄油涂抹酱即可。

这个食谱最棒的一点是无需烘烤,很快就能做好,而且无论加奶还是不加奶都非常美味!

如果您喜欢这个食谱,一定也要看看这些素食免烤巧克力花生酱饼干。 我在其中使用了椰子片,以降低燕麦的含量。

See_also: 20+ 万圣节鸡尾酒装饰 - 万圣节饮料的特殊效果 产量:60

免烤花生酱巧克力燕麦饼干

这些花生酱巧克力燕麦饼干是纯素食的,但不要告诉你的孩子,它们的味道非常好,在你的厨房里吃不了多久!

准备时间 30 分钟 总时间 30 分钟

配料

  • 2 杯糖
  • 1/2 杯香草豆奶
  • 8 汤匙地球平衡黄油涂抹酱
  • 1/4 杯无糖可可粉
  • 3 杯老式麦片
  • 1 杯光滑花生酱
  • 1 汤匙纯香草精
  • 一大把食盐

说明

  1. 在烤盘上铺上羊皮纸或使用硅胶烤垫。
  2. 在中号汤锅中,用中火将糖、豆浆、黄油酱和可可煮沸,不时搅拌,然后焖煮 1 分钟。 离火。 加入燕麦、花生酱、香草和盐,搅拌均匀。
  3. 将一茶匙的混合物滴在准备好的烤盘上,然后在室温下放置,直到冷却变硬,大约 30 分钟。 最好将它们放在密封容器中,存放在冰箱里。

营养信息:

产量

60

食用量:

1

每次食用量: 热量:83 总脂肪:4 克 饱和脂肪:1 克 反式脂肪:0 克 不饱和脂肪:3 克 胆固醇:0 毫克 钠:36 毫克 碳水化合物:11 克 纤维素:1 克 糖:7 克 蛋白质:2 克 © Carol Cuisine: 美国 类别 甜点

See_also: 玉簪彩色玻璃 - 耐晒变色车前百合



Bobby King
Bobby King
Jeremy Cruz is an accomplished author, gardener, cooking enthusiast, and DIY expert. With a passion for all things green and a love for creating in the kitchen, Jeremy has dedicated his life to sharing his knowledge and experiences through his popular blog. Having grown up in a small town surrounded by nature, Jeremy developed an early appreciation for gardening. Over the years, he has honed his skills in plant care, landscaping, and sustainable gardening practices. From cultivating a variety of herbs, fruits, and vegetables in his own backyard to offering invaluable tips, advice, and tutorials, Jeremy's expertise has helped numerous gardening enthusiasts create stunning and thriving gardens of their own.Jeremy's love for cooking stems from his belief in the power of fresh, homegrown ingredients. With his extensive knowledge of herbs and vegetables, he seamlessly combines flavors and techniques to create mouthwatering dishes that celebrate nature's bounty. From hearty soups to delectable mains, his recipes inspire both seasoned chefs and kitchen novices to experiment and embrace the joys of homemade meals.Coupled with his passion for gardening and cooking, Jeremy's DIY skills are unparalleled. Whether it's building raised beds, constructing intricate trellises, or repurposing everyday objects into creative garden decor, Jeremy's resourcefulness and knack for problem-solving shine through his DIY projects. He believes that everyone can become a handy craftsman and enjoys helping his readers turn their ideas into reality.With a warm and approachable writing style, Jeremy Cruz's blog is a treasure trove of inspiration and practical advice for gardening enthusiasts, food lovers, and DIY enthusiasts alike. Whether you're a beginner seeking guidance or an experienced individual looking to expand your skills, Jeremy's blog is the ultimate go-to resource for all your gardening, cooking, and DIY needs.