可食用托塔达碗中的墨西哥卷沙拉

可食用托塔达碗中的墨西哥卷沙拉
Bobby King

几年前,我和几位教书的朋友一起出去吃午饭。 菜单上有一道墨西哥卷饼沙拉。 不管你信不信,我从来没听说过这种美味的调料。 从那以后,我吃墨西哥菜时,经常会点这道菜。

我喜欢丰盛的玉米卷沙拉的味道,配上新鲜的蔬菜、橄榄和大块的牛油果,美味的可食用碗是这道菜的完美收尾。

有一天,我在买菜的时候发现 Rio Rancho 公司居然生产可食用的托斯塔多碗。 我就把它们放进了购物车。 它们基本上就是一个大的玉米卷外壳。 我相信你可以用一个大碗、一个软玉米卷和烤箱来做,但这些只需要重新加热,所以我选择了它们。

See_also: 菠萝咖喱鸡配椰奶和泰式辣椒酱

我用碎牛肉、切碎的葱花(我的花园里还有一些)、西红柿、生菜、鳄梨、辣椒丁、奶酪、酸奶油、橄榄和一些素辣椒做沙拉的底料。

立即上桌,使整个菜肴保持温热,再加几杯玛格丽塔酒,让整个墨西哥风味更加浓郁!

产量:4

可食用托塔达碗中的墨西哥卷沙拉

香脆的托斯塔达碗里装满了香辣的碎牛肉和辣椒,是一顿美味的周夜餐。

准备时间 5 分钟 烹饪时间 15 分钟 总时间 20 分钟

配料

  • 4 个里奥兰乔托斯塔达碗
  • 1 杯混合沙拉 绿菜
  • 1 磅瘦牛肉粉
  • 4 汤匙玉米卷调味料
  • 1 个小洋葱
  • 2 瓣大蒜
  • 14 盎司素辣椒
  • 12 个橄榄,切片
  • 4 个葱
  • 2 个西红柿丁
  • 3/4 杯辣椒丁(我用了所有颜色的辣椒丁)
  • 1 个牛油果,切丁
  • 1 杯切达干酪丝
  • 4 汤匙酸奶油和辣酱做点缀

说明

  1. 在平底锅中用中高火把碎牛肉、大蒜和洋葱煮熟,加入玉米卷调味料(如果使用预制混合料,还需加水)。
  2. 拌入辣椒,将所有材料混合,直到酱汁有点粘稠。
  3. 将托斯塔达碗放入预热至 350ºF 的烤箱中加热 2 分钟。 将碗放在盘子上,在每个碗中放上适量的混合蔬菜。 在上面放上碎牛肉混合物,然后放上西红柿丁、青椒、葱和鳄梨。
  4. 在碗中均匀撒上奶酪丝。
  5. 在每个碗上浇上一勺酸奶油和莎莎酱,再撒上奶酪。 加入切片橄榄,配上您最喜欢的玛格丽塔菜谱享用。

营养信息:

产量

4

食用量:

1

每次食用量: 卡路里:838 总脂肪:36 克 饱和脂肪:22 克 反式脂肪:2.5 克 不饱和脂肪:17 克 胆固醇:137 毫克 钠:1638 毫克 碳水化合物:70 克 纤维素:14 克 糖:10 克 蛋白质:48 克

由于配料的自然变化和我们的烹饪方式,营养信息是近似值。

See_also: 花园魅力女孩分享她们最喜爱的 Facebook 页面 © 卡罗尔 Cuisine: 墨西哥/ 类别 牛肉



Bobby King
Bobby King
Jeremy Cruz is an accomplished author, gardener, cooking enthusiast, and DIY expert. With a passion for all things green and a love for creating in the kitchen, Jeremy has dedicated his life to sharing his knowledge and experiences through his popular blog. Having grown up in a small town surrounded by nature, Jeremy developed an early appreciation for gardening. Over the years, he has honed his skills in plant care, landscaping, and sustainable gardening practices. From cultivating a variety of herbs, fruits, and vegetables in his own backyard to offering invaluable tips, advice, and tutorials, Jeremy's expertise has helped numerous gardening enthusiasts create stunning and thriving gardens of their own.Jeremy's love for cooking stems from his belief in the power of fresh, homegrown ingredients. With his extensive knowledge of herbs and vegetables, he seamlessly combines flavors and techniques to create mouthwatering dishes that celebrate nature's bounty. From hearty soups to delectable mains, his recipes inspire both seasoned chefs and kitchen novices to experiment and embrace the joys of homemade meals.Coupled with his passion for gardening and cooking, Jeremy's DIY skills are unparalleled. Whether it's building raised beds, constructing intricate trellises, or repurposing everyday objects into creative garden decor, Jeremy's resourcefulness and knack for problem-solving shine through his DIY projects. He believes that everyone can become a handy craftsman and enjoys helping his readers turn their ideas into reality.With a warm and approachable writing style, Jeremy Cruz's blog is a treasure trove of inspiration and practical advice for gardening enthusiasts, food lovers, and DIY enthusiasts alike. Whether you're a beginner seeking guidance or an experienced individual looking to expand your skills, Jeremy's blog is the ultimate go-to resource for all your gardening, cooking, and DIY needs.