红烧卡普斯塔汤

红烧卡普斯塔汤
Bobby King

我在 Facebook 上的园艺厨师页面的粉丝是一群非常活跃的人。 他们经常在页面上提交食谱、DIY 项目和园艺想法,供其他人分享。

本周,我们在讨论汤食谱时,一位粉丝提出了这款卡普斯塔汤。 它浓郁饱满,味道令人惊叹。

汤是开餐的好帮手,根据配料的不同,汤本身也可以是一餐。

特别是在秋季天气变冷时,以及在凉爽的春季夜晚需要取暖时,它们都是不错的选择。

我喜欢用慢速炖锅煲汤,这种厨房用具最适合不过了。 看看我的豌豆汤,又是一种美味的寒冷天气炖汤。

See_also: 硅胶冰块盘的 20 种创意用途 - 如何使用冰块盘

对于不熟悉这道菜的人来说,这是一道美味的传统波兰卷心菜汤,由猪肉、卷心菜、洋葱和香料制成。

我自制的南方玉米面包也是这道汤的好配菜。

钻石维多利亚 我必须说,这道菜看起来非常美味,非常适合寒冷的冬夜。

再加上一些脆皮面包,就是一顿充满波兰传统风味的美味丰盛大餐。

产量:16 人份

红烧卡普斯塔汤 - 粉丝提交的食谱

这道红烧卡普斯塔汤味道浓郁,非常丰盛,让人胃口大开

烹饪时间 1 小时 30 分钟 总时间 1 小时 30 分钟

配料

  • 12 盎司咸猪肉,去皮,切成一口大小的块
  • 3 条意大利甜香肠,切成一口大小的块状
  • 1 汤匙橄榄油
  • 1 个中等大小的红洋葱,切碎
  • 4 瓣大蒜,切碎
  • 2 汤匙细砂糖
  • 29 盎司番茄酱
  • 1 杯水
  • 10.5 盎司牛肉汤
  • 16 盎司小黄油豆,洗净并沥干
  • 14.5 盎司火烤番茄丁
  • 1 杯长相思白葡萄酒
  • 2 ¾ 杯烩卷心菜,剩下的也行
  • 4 个大土豆,煮熟后切成一口大小的块状
  • 1 汤匙犹太盐(加盐前先尝尝味道,猪肉很咸。)
  • 1 汤匙新鲜胡椒粉

说明

  1. 在汤锅中放入约 3 汤匙油,然后烧热。 我也会加入肉皮,因为它有很多味道,但要在五花肉全部变色后取出,在咸肉真正变色并取出后将其丢弃。
  2. 在同一锅中煎香肠,取出后加入盐猪肉。
  3. 在同一锅中放入红洋葱、大蒜和糖,炒至洋葱呈半透明状。 先让油冷却,因为不想把大蒜炒焦。 用小火炒洋葱和大蒜。 这时,如果锅里有很多油,用勺子舀出来,但留下蔬菜。
  4. 现在把肉和洋葱一起放回锅里,然后加入番茄泥、水、牛肉汤、黄油豆、番茄和葡萄酒 { 在加入葡萄酒之前先从火上拿下来 } 充分搅拌一下。
  5. 煮沸后转小火,加入卷心菜、盐(如有必要)和胡椒粉。
  6. 小火慢炖,加盖煮约 1 小时。
  7. 在汤煮好前 5 分钟加入土豆,因为土豆已经煮熟,只需加热即可。

营养信息:

产量

16

食用量:

1

每次食用量: 热量:367 总脂肪:21 克 饱和脂肪:7 克 反式脂肪:0 克 不饱和脂肪:12 克 胆固醇:28 毫克 钠:1226 毫克 碳水化合物:32 克 纤维素:6 克 糖:8 克 蛋白质:11 克

See_also: 地中海豆酱;鹰嘴豆沙拉

由于配料的自然变化和我们的烹饪方式,营养信息是近似值。

© 钻石 Cuisine: 波兰语/英语 类别 汤类



Bobby King
Bobby King
Jeremy Cruz is an accomplished author, gardener, cooking enthusiast, and DIY expert. With a passion for all things green and a love for creating in the kitchen, Jeremy has dedicated his life to sharing his knowledge and experiences through his popular blog. Having grown up in a small town surrounded by nature, Jeremy developed an early appreciation for gardening. Over the years, he has honed his skills in plant care, landscaping, and sustainable gardening practices. From cultivating a variety of herbs, fruits, and vegetables in his own backyard to offering invaluable tips, advice, and tutorials, Jeremy's expertise has helped numerous gardening enthusiasts create stunning and thriving gardens of their own.Jeremy's love for cooking stems from his belief in the power of fresh, homegrown ingredients. With his extensive knowledge of herbs and vegetables, he seamlessly combines flavors and techniques to create mouthwatering dishes that celebrate nature's bounty. From hearty soups to delectable mains, his recipes inspire both seasoned chefs and kitchen novices to experiment and embrace the joys of homemade meals.Coupled with his passion for gardening and cooking, Jeremy's DIY skills are unparalleled. Whether it's building raised beds, constructing intricate trellises, or repurposing everyday objects into creative garden decor, Jeremy's resourcefulness and knack for problem-solving shine through his DIY projects. He believes that everyone can become a handy craftsman and enjoys helping his readers turn their ideas into reality.With a warm and approachable writing style, Jeremy Cruz's blog is a treasure trove of inspiration and practical advice for gardening enthusiasts, food lovers, and DIY enthusiasts alike. Whether you're a beginner seeking guidance or an experienced individual looking to expand your skills, Jeremy's blog is the ultimate go-to resource for all your gardening, cooking, and DIY needs.